there is no suffering


༄།།། ཁོང་ཁྲོ་ལྟ་བུའི་སྡུག་བསྔལ་མེད། བཟོད་པ་ལྟ་བུའི་བདེ་བ་མེད།།

There is no suffering like anger, no happiness like patience (Tibetan proverb)

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