This is a list of things that we’ll be using in class. I’ll update this post as I come across new things to share. If you’re just joining the group, please have a look at these resources in addition to reading the book. It will give you a sense of what we’ve been doing. We don’t do these every class.

last updated: March 26, 2017


The Four Immeasurable Qualities (PDF) Mindrolling Jetsun Khandro Rinpoche.

Meditation in Daily Life (YouTube video) Yongey Mingyur Rinpoche at the Library of Tibetan Works and Archives.

The Thirty Seven Practices of All the Bodhisattvas by Gyalse Tokme Zangpo

Sutras and Practices

Sutra of Golden Light (pdf)

Noble Stack of Auspiciousness Sutra

Aroma Charity for Spirits (pdf)

Tibetan Medicine The Lama Yeshe Wisdom Archive has many pages of advice, of course. The section on “Transforming Pain and Illness” is helpful for many kinds of problems. The Dharma Haven site has a whole section on Tibetan medicine and Medicine Buddha, with many lovely pictures. Some of the links are broken. Theory and practice of Tibetan medicine. Website of the Tibetan Medicine and Astro-Science Institute.
(shared by Katherine Tredwell)


Atlas of Emotions

Gregory Boyle. Tattos on the Heart: the power of boundless compassion. Free Press: 2010.

Brother David Steindl-Rast. TED Talk. Want to be happy? Be grateful?

Archbishop Desmond Tutu and Rev. Mpho Tutu. The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World. HarperOne: 2015.

Anthony Ray Hinton. 60 Minutes interview, Life After Death Row. Scroll down for the transcript, the video is subscriber-only.


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